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	<title>Health - Blog - Help &#187; Asthma</title>
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	<pubDate>Fri, 06 Aug 2010 15:48:20 +0000</pubDate>
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		<title>Top 5 Asthma Myths</title>
		<link>http://www.healthfitnesspedia.com/top-5-asthma-myths/</link>
		<comments>http://www.healthfitnesspedia.com/top-5-asthma-myths/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 08:01:44 +0000</pubDate>
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		<category><![CDATA[Asthma]]></category>

		<category><![CDATA[asthma myths]]></category>

		<category><![CDATA[myths about asthma]]></category>

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		<description><![CDATA[Asthma is a common condition with many myths,  rumors and grandmother tales. Even many people working at hospital, clinics have the wrong information about the asthma. Here are top 5 myths which people heard in their every day life,
Asthma is curable : Asthma is a chronic disease which is not curable. No medicine can [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is a common condition with many myths,  rumors and grandmother tales. Even many people working at hospital, clinics have the wrong information about the asthma. Here are <strong>top 5 myths</strong> which people heard in their every day life,</p>
<p><div id="attachment_81" class="wp-caption alignright" style="width: 262px"><img class="size-full wp-image-81" title="Asthma Myths and Facts" src="http://www.healthfitnesspedia.com/wp-content/uploads/2009/03/myths.jpg" alt="Asthma Myths and Facts" width="252" height="153" /><p class="wp-caption-text">Asthma Myths and Facts</p></div></p>
<p><strong>Asthma is curable</strong> : Asthma is a chronic disease which is not curable. No medicine can treat asthma, we can only decrease the <a href="http://www.healthfitnesspedia.com/causes-and-symptoms-of-asthma/">symptoms of asthma</a>. Only precaution and little intelligence is enough to prevent asthma attacks. Only way is to control asthma is to avoid asthma triggers.</p>
<p><strong>Inhalers are Dangerous : </strong>Many people believe that <a href="http://www.healthfitnesspedia.com/inhalers-for-asthma/">inhalers</a> medication is harmful to the lungs but the fact is that it is safest and effective type for asthma attacks.</p>
<p><strong>Don&#8217;t Exercise :</strong> It is a common myth that exercise is too risky with asthma. The fitness and other benefits which are gained through the exercising gives much benefit in the case of Asthma.</p>
<p><strong>Avoid Wheat and Milk : </strong>People are generally are told to not use the dairy products because it produces mucus in the airways, totally wrong. Because it doesn&#8217;t thickens the saliva permanently. This may be true only if some is allergic to wheat and milk.</p>
<p><strong>Moving to Different Location is Beneficial :</strong> Most people thinks that to move to the different location like to desert or southwestern states can cure asthma which is totally wrong. Although you can get benefit for a time but after a certain period symptoms used to get appear again.</p>
<p>Although there are other myths are also which are only harmful to the victim like Chiropractors can treat asthma, Smoking doesn&#8217;t trigger asthma, Steroids are dangerous,  children &#8216;grow out&#8217; of their asthma and many. <a href="http://www.healthfitnesspedia.com/what-is-asthma/">Asthma</a> is such kind of a problem which remains all the time even sometime you may not able to feel it but it is always there. Proper knowledge and intelligence is very much required in the case of Asthma so be sure what you are doing and why.</p>
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		<title>What is Asthma?</title>
		<link>http://www.healthfitnesspedia.com/what-is-asthma/</link>
		<comments>http://www.healthfitnesspedia.com/what-is-asthma/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 02:56:33 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Asthma]]></category>

		<category><![CDATA[allergy asthma]]></category>

		<category><![CDATA[Asthma Basics]]></category>

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		<description><![CDATA[Today, asthma is very common and is increasing all over the world. This chronic health condition can attack any kind of age person. This condition directly impacts lungs. And the fact is there is no cure for this disease. But little change in lifestyle, proper medical treatment, personal awareness can make asthma symptoms very low.
Although [...]]]></description>
			<content:encoded><![CDATA[<p>Today, asthma is very common and is increasing all over the world. This chronic health condition can attack any kind of age person. This condition directly impacts lungs. And the fact is there is no cure for this disease. But little change in lifestyle, proper medical treatment, personal awareness can make <a href="http://www.healthfitnesspedia.com/causes-and-symptoms-of-asthma/">asthma symptoms</a> very low.</p>
<p><div id="attachment_73" class="wp-caption aligncenter" style="width: 380px"><img class="size-full wp-image-73" title="Asthma Basics" src="http://www.healthfitnesspedia.com/wp-content/uploads/2009/03/asthma.jpg" alt="Asthma Basics" width="370" height="225" /><p class="wp-caption-text">Asthma Basics</p></div></p>
<p>Although the people who got asthma may go a number of days without notice. Asthma effected people generally keep inhaler with them.</p>
<p>Asthma symptoms can be triggered by pollen, dust, pet dander, fumes, or smoke or others. This makes person to start cough, wheeze and have shortness of breath. Sometime pain in chest is also very common. In this process bronchial airways become irritated that makes swelling in the airways, mucus production etc. All these make breathing more and more difficult. This is called asthma attack. Generally asthma attack is minor in nature but it can be dangerous if treatment is not received.</p>
<p>Today, Asthma treatment include medications like<a href="http://www.healthfitnesspedia.com/inhalers-for-asthma/"> inhaler</a> and other short acting medication and long acting medications. Inhalers are used to quickly opening the airways to breathe properly while long acting medications are taken daily to prevent asthma episodes. Although today asthma treatments go beyond medicine to yoga and herbal treatment. People can control the <a href="http://www.healthfitnesspedia.com/causes-and-symptoms-of-asthma/">symptoms of asthma</a> by changing their environment and lifestyle.</p>
<p>Also it is very important to understand Asthma because in the end it is you who fight, not doctor, so for best result you should also know what asthma is all about. This will make your daily life normal.</p>
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